Personal Training

‘”Since my assessment 8 weeks ago, my overall bodyweight has reduced by 20 pounds (from 11 stone 8 pounds to 10 stone 2 pounds) simply by following the principles devised by Dave Fletcher. I’ve cut out all ...

“I’ve been training with Dave since August 2004. The results have been staggering! I have been training on my own my entire life, and until I met Dave, I thought I was relatively fit, however, ...

I always wondered why exercising daily and eating what I thought was a healthy diet never really changed my body shape or gave me a feeling of good health. With my 40th birthday party fast ...