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“I first contacted Dave last year when I found myself wanting to push myself further and take my fitness and strength to a higher level. I felt both had plateaued and I was no longer ...
Working with Professional Athletes is a passion of mine. As a former athlete myself, I enjoy nothing more than getting my teeth into making strength gains, improving body composition and improving performance with the pro’s. All ...
I contacted Dave Fletcher after hearing about his ability to achieve fat loss results. The results have been fantastic. His assessment gave me a comprehensive overview of why I stored body fat in certain places (which ...
Functional Fat Loss is a unique system of exercise programming developed by Odyssey Owner Dave Fletcher. Functional Fat Loss provides the back bone to all of our weight and fat loss programmes for our ...
I headed up to North London to work with a group of Premiership and Championship footballers for the day as part of their pre-season preparations. Some of the players included Danny Batth (Wolverhampton), Danny Jones ...
After re-signing for his boyhood club Surrey on Christmas Eve last year, Rory Hamilton-Brown is eagerly anticipating the challenge of leading Surrey as the county cricket club’s youngest ever Captain. Rory will also be the ...
It’s not much fun being injured is it? Luckily, with a little bit of knowhow, you can avoid all sorts of unwanted aches and pains simply by following a balanced exercise programme. I have trained ...
Having a sport specific goal can often be a great motivator to get in the gym! We deal with people who play sport for fun through to first class professional athletes. As a fitness coach, ...
“I first contacted Dave last year when I found myself wanting to push myself further and take my fitness and strength to a higher level. I felt both had plateaued and I was no longer ...
“Having just turned 50, I am without question in the shape of my life. Dave has helped me achieve a physique which I did not believe would be possible. Having exercised my entire life, it ...
“I contacted Dave after attending one of his seminars. I heard him talk about his system of assessment and programme design. I felt like I’d hit a rut with my own training. Repeated injuries were ...