Marc Edmunds turns 50 and reaches 15% bodyfat

“Having just turned 50, I am without question in the shape of my life. Dave has helped me achieve a physique which I did not believe would be possible. Having exercised my entire life, it wasn’t until I started to follow Dave’s Fat Loss model where I really started to see results far beyond what I had ever achieved on my own.  A combination of specific changes to my diet, the right type of exercise for my body type and realistic targets set on a 6 weekly basis was the perfect formula to transform my body shape.

The difference between Dave and any other trainer I have worked with is that he truly understands what individual body types require to make long term changes.

His knowledge and experience is second to none and I am sure that anyone who has spoken to him about achieving results will agree with me. I would highly recommend Dave Fletcher to anyone interested in making big changes to their body shape.”
Marc Edmunds Jan 2011.

Week 1:            Weight = 79.1 kgs             bodyfat = 18.3%

Week 8:          Weight = 75.2 kgs bodyfat = 14.7%

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