Welcome to Odyssey Fitness. I’d like to take this opportunity to tell you what Odyssey is all about and the philosophies in which we base our programmes on to achieve great results with our clients.
Our methods are based on balancing key hormones through targeted nutrition aswell as exercising in accordance to your genetic body type. These form the backbone to the way we design our programmes for everyone we work with.
We pride ourselves on offering far more than just counting reps, and providing bog standard food guidelines. Instead, we offer an all-inclusive holistic approach to achieving long-term health gains and fat reduction.
We actively avoid any quick fixes or radical body transformations, simply because they don’t offer long-term success and are often damaging to your health.
The way we teach our clients to eat and train is a way of life, which we tweak to suit individual goals and body types. Our approach towards achieving great results is based on the grounds that once you create balance within your hormonal profile by eating the right foods and exercising correctly for your type, fat loss, increased energy levels and looking great are inevitable outcomes.
More about Dave Fletcher…
Dave Fletcher burst into the Fitness Industry in 2003 having qualified as a Personal Trainer in Loughborough. During his time as a student, he capitalised on his teenage passion for kickboxing and fought his way into the WKA England Kickboxing team. As an athlete, he also managed to win 3 amateur British titles and a top ten world ranking by the time he was 21.
Ten years on and now with over 10,000 hours of practical experience, Dave Fletcher is recognised as one of the best known personal trainers in London. Some of his clients include professional athletes, celebrities, fitness magazine editors, personal trainers and Doctors. He has also contributed to over 50 features for well known fitness magazines and newspapers including Men’s Fitness and Women’s Fitness.
As well as working with his private clients, Dave spends his time delivering regular seminars on health and fitness, he mentors personal trainers all over the country and is an avid fitness writer.
"My first new year’s resolution for 2011 was to reduce my body fat levels. Upon" READ MORE
"In eight weeks Dave Fletcher reduced my bodyfat by 5.8% to reach my lowest ever" READ MORE
"I first contacted Dave last year when I found myself wanting to push myself further" READ MORE
"I originally contacted Dave Fletcher because I had heard about his method of achieving results" READ MORE
