Kickboxing

‘Simply a fantastic way to change your bodyshape. This whole body fat blasting workout promises toned muscles, lean abdominals, a healthy heart and most importantly is great fun!’

Dave Fletcher – Odyssey Founder

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             All of our trainers are fully qualified to put you through your paces on the pads and give you a great workout. Whether you are a complete beginner or a seasoned professional, we guarantee you a great workout. This results driven method of training is proving to be one of our most valuable fat loss tools.

             Many people contact us who want to learn kickboxing aswell as drop bodyfat and shape up. If this descibes you, our 6 week kickboxing package could be perfect for you. Over a 6 week period, you can expect one to one tuition from one of our highly qualified trainers.

             This ever popular Personal Training package is divided into two main sections. The first is pad work and kickboxing drills. Your trainer will teach and guide you through punching and kicking combinations onto the pads. The second part is a fat burning exercise programme which coincides perfectly with the kickboxing.

            This mixture of one to one kickboxing integrated into a Personal Training programme has proved to be one of Odyssey’s most popular requests with people who’s goal is to drop fat and change their bodyshape.