Training Athletes

Pre-Season Strength and Conditioning with Rory Hamilton Brown at the Oval

(Captain of Surrey Cricket Club)

                      Dave Fletcher worked privately with Rory Hamilton-Brown over a 3 month period in preparation for his first season as the youngest ever captain of Surrey Cricket Club. Find out how he dropped Rory’s bodyfat levels whilst increasing his stamina and power. (See full article)

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BioSignature and Pre-Season fitness with Premiership Footballers

Danny Batth – Wolverhampton Wanderers

Danny Jones – Wolverhampton Wanderers

Darren Ward – Millwall

                          The Odyssey training team hosted a Pre-Season training day for a select group of proffessional footballers. We used BioSignature assessments with each player to link areas of fat storage to hormonal imbalances aswell as putting them through their paces with a football specific training circuit. (See full article)