Tag Archive

Stress, cortisol and abdominal fat

August 11, 2010 No Comments

Stress, cortisol and abdominal fat                                               Believe it or not, there is an undeniable link between ...

Maximum weight loss

May 17, 2010 No Comments

At  Odyssey Fitness, we have helped more people lose weight than any other health related ...

Insulin – The fat storage hormone

October 25, 2009 No Comments

Insulin is a hormone which was discovered in 1921. It is produced by your pancreas ...