- Clare Benka about Dave’s guaranteed results training programmes
“I contacted Dave after attending one of his seminars. I heard him talk about his system of assessment and programme design. I felt like I’d hit a rut with my own training. Repeated injuries were preventing me from sport participation at times, and I was feeling a general lack of direction in my own training ...
Dave Fletcher and Amanda Khouv from Women’s Fitness Magazine put their heads together and came up with six fitness myths which should definitely be avoided if long term results is what you are after.
Related content:
- Men’s Fitness, February 2012
- Men’s Fitness, December 2011
- 4 page spread in Womens fitness!
- Women’s Fitness, November 2012