Melanie Lang’s Fat Loss for Women review

“Dave literally changed my life. When I came to him, I was already losing some weight, but wasn’t excersising and had no idea (a) how to get myself motivated and (b) how to shape a body that was all flab. So, when a friend recommended Dave, I decided to haul my lazy self to my first ever personal training session. Only, what I’ve realised since, Dave is not a personal trainer, he is a Body Sculptor. He knows EXACTLY what each individual body needs to drop fat, balance hormones, gain maximum health and strength- and this has an effect not just on your weight and muscles, but on your entire life. In our first session Dave took me through his assessment told me which hormonal imbalances were causing my fat storage, which was fascinating.

He also explained to me that we needed to strengthen my back, and the fact that I had strength imbalances between my left and right legs were causing me pain. I was not expecting an all-over-body doctor, but that is exactly what Dave is, something that no other trainer can do and this is what makes him so unique. He not only helped me tone up and look my absolute best, he made me aware of what my body needed; and after re assesing each week, he could tell me exactly where my weak points had been that week- without me even opening my mouth!

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