Women’s Fitness, July 2011
Dave Fletcher discusses the truth behind female fat loss and a sample workout zp8497586rq zp8497586rq › Read
November 28, 2012 No CommentsMy whole body medicine ball workout with Men's Fitness Magazine
In this short video, I demonstrate 6 simple but deadly effective moves with a medicine ball to hit all the major muscle groups. These exercises are ideal if you are limited with equipment in a hotel gy college essay m or whilst training at home. Click here to see the full video Dave Fletcher – ... › Read
September 8, 2012 No CommentsNick Hutchings from Men's Fitness drops 5.8% body fat in 8 weeks
In eight weeks Dave Fletcher reduced my bodyfat by 5.8% to reach my lowest ever reading of 7%. He got me to pack on a kilogram of muscle, dropped my overall bodyweight and showed me, a man who's been strength training and writing about it for one of the UK's biggest fitness publications for more ... › Read
July 5, 2012 No CommentsMen’s Fitness Magazine feature
I was lucky enough to be able to write about my ‘Functional Fat Loss‘ formula in one of the UK‘s leading Health and Fitness magazines – Men’s Fitness. It has been a pleasure working with them so far and am thoroughly looking forward to keeping their readers up to date with leading fat loss and ... › Read
December 15, 2011 1 CommentChristmas round up!
Another year is coming to an end so I thought I would share with you all what has been happening over the last 12 months. Firstly, a huge thank you for everyone who has supported and followed me this year. It has been the most amazing year for a handful of reasons which I would ... › Read
December 4, 2011 No CommentsFat Loss Specialist
Whilst sitting down to put this blog post together, it struck me how much the fitness industry has changed over the last 5 years. From a negative point of view, you could be forgiven for believing that the latest gimmicks really do offer you better results, whether it is the latest games console claiming to ... › Read
August 1, 2011 No CommentsGrowing a Personal Training business
I am often asked by Personal Trainers from around the country about how to achieve the best possible results with their clients and grow their business. The answers lie within the education you chose to base the quality of your programmes on. Quite simply, if you chose not to invest your time and money into further ... › Read
January 25, 2011 No CommentsRob Beale’s review on Dave’s personal Training skills
“During Dave’s time at Barbican, he took the responsibility of training our personal trainers in boxing in martial arts. He took one to one and group sessions every week and soon enough we were generating significant amounts of Personal training revenue through this new skill base that Dave had developed within the team. Dave’s fitness ... › Read
October 13, 2010 No Comments