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I met with Dave Fletcher for an initial meeting after a friend recommended him to me. A city office job with long hours had left me with a build up of body fat, poor posture and in need of a physical challenge. Dave was able to identity with these issues and created a training and nutrition plan tailored to ...

“Seeing the weight-loss and fitness benefits my husband had gained from working with Dave, I decided to sign up for personal training sessions too. I had been suffering from a long-term shoulder injury and was desperate to return to full fitness but anxious about re-injuring my shoulder. In our initial consultation, Dave assessed the extent ...

I contacted Dave Fletcher after hearing about his ability to achieve fat loss results. The results have been fantastic. His assessment gave me a comprehensive overview of  why I stored body fat in certain places (which had proved to be very tricky to shift in the past dispite always paying attention to my diet and ...