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Before I started working with Dave Fletcher, I’d seen a few personal trainers already, and although I would undoubtedly work hard with these trainers, the sessions teamed with my regular routine of long runs and light resistance training didn’t seem to be getting me out of my plateau. I was in good shape and felt ...

Despite having tried countless ways to lose weight for years, I simply wasn’t getting the results I wanted. I came across Odyssey’s‘s six week weight loss programme following an internet search for ways to manage weight loss by better balancing hormonal levels and was intrigued by Dave Fletcher’s underpinning philosophies. I had shied away from ...

I met with Dave Fletcher for an initial meeting after a friend recommended him to me. A city office job with long hours had left me with a build up of body fat, poor posture and in need of a physical challenge. Dave was able to identity with these issues and created a training and nutrition plan tailored to ...