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Yeun loses a stone and changes his body shape forever

Odyssey’s holistic approach to weight loss and general fitness is thorough and thoughtful. The thoroughness is in the explanations of the links between stress, diet, sleep patterns, hormonal balance, healthy eating, and weight gain. By making me aware of all the contributing factors, I’ve been able to make small changes in a number of areas, ... › Read

May 9, 2013 No Comments
Tags: , Amone Gbedemah December, , , , , , Yuen Wei Chew

6 week weight loss programme for women

How does it all work? Within my unique 6 week model, you can expect to be guided step by step through a personal training programme and nutrition plan in accordance to your body type and weight loss goals. To achieve the desired weight loss result over a 6 week period, I work closely on a hormonal ... › Read

June 11, 2010 No Comments