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“As a serial gym joiner (having joined 6 all in all) and going only twice a year whilst growing a belly, I never thought I would actually enjoy fitness until I was recommended to Dave Fletcher and Odyssey Fitness by one of my clients. He completely changed my attitude towards fitness and training. Suddenly working out ...

“I contacted Dave Fletcher after attending one of his seminars. I heard him talk about his system of assessment and programme design. I felt like I’d hit a rut with my own training. Repeated injuries were preventing me from sport participation at times, and I was feeling a general lack of direction in my own ...

Before I started working with Dave Fletcher, I’d seen a few personal trainers already, and although I would undoubtedly work hard with these trainers, the sessions teamed with my regular routine of long runs and light resistance training didn’t seem to be getting me out of my plateau. I was in good shape and felt ...