Nick Hutchings from Men’s Fitness drops 5.8% body fat in 8 weeks

In eight weeks Dave Fletcher reduced my bodyfat by 5.8% to reach my lowest ever reading of 7%. He got me to pack on a kilogram of muscle, dropped my overall bodyweight and showed me, a man who’s been strength training and writing about it for one of the UK‘s biggest fitness publications for more than seven years, a bunch of innovative, effective moves I’d never seen before.

Dave is a regular contributor to Men’s Fitness Magazine. His all encompassing approach to achieving Fat Loss results has proven to be a big hit with our readers. Our recent 8 week ‘Get Ripped’ web feature (where Dave guided me through an 8-week functional training programme to help me drop fat and gain muscle) proved to be one of our most popular features this year.

To my mind he’s a personal trainer with very few equals. Want eye-popping results? Dave’s your man.

Nick at the start of our 8 week programme – 12.8% body fat

The finished product – 7.0%

Nick Hutchings – Head of Content – Men’s Fitness Magazine

July 2012

Related content:

1. 8 week video blog with Men’s Fitness Editor Nick Hutchings
2. VIDEO – Weeks 5 – 8 of the Men’s Fitness ‘Get ripped challenge’ with Dave Fletcher
3. VIDEO – Weeks 1 to 4 of the Men’s Fitness ‘Get Ripped’ challenge with Dave Fletcher
4. Soul Singer Beverley Knight drops a dress size in 6 weeks