- Yuen loses over a stone in weight and changes his eating habits for good
David Fletcher’s holistic approach to weight loss and general fitness is thorough and thoughtful. The thoroughness is in the explanations of the links between stress, diet, sleep patterns, hormonal balance, healthy eating, and weight gain. By making me aware of all the contributing factors, I’ve been able to make small changes in a number of ...
The Vault Gym is were I have run Odyssey from for a year and a half. With its fantastic atmosphere and great facilities, it really is the number 1 place to work with a Personal Trainer in London. At the start of 2012, The Vault owner Jon Squirell had plans to expand its already great facilities to offer even better facilities to their customers. As a result, work went ahead and in addition to the original large floor space, two new training rooms have been revamped and kitted out for us to use with our clients. The Vault now offers both Trainer and client the best possible environment to achieve results. It truly is a fantastic place to work with clients on a one to one basis both with the friendly atmosphere and amazing facilities on offer.
THE COMBAT AND MARTIAL ARTS ROOM
THE STRENGTH TRAINING AND CONDITIONING ROOM
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May 15, 2012
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