Happy New Year one and all! With an exciting line up of events for 2011, I am preparing to work alongside The Strength Company and the legendary JC Santana in delivering the Worlds 1st Internationally recognised Mixed Martial Arts strength and conditioning seminar. World famous Strength and Conditioning guru JC Santana showed us just how ... › Read
January 11, 2011 No CommentsThis short video clip from the legendary JC Santana shows us exactly how to maximise your power by pairing up specific exercises. In this short video clip below you see the man himself coaching two UFC athletes through a lower body power routine. JC SANTANA LOWER BODY POWER TRAINING Obviously these guys in the clip ... › Read
November 1, 2010 No CommentsI teamed up with well known functional strength specialists ‘The Strength Company’ for the UFC expo in Earlscourt to promote their functional training equipment. With thousands of knowledge hungry UFC fans looking to get ahead with their own training, we had a whole days work ahead of us… It didn’t take long for the word ... › Read
October 22, 2010 No Comments