Happy Easter one and all! In this inevitably quiet time of the year for me, this is the perfect opportunity for me to tell you all about how I have dropped 4% body fat over a 6-week period from 12% to 8% and guided some of my clients to similar results. Having recently learned the ... › Read
April 25, 2011 No CommentsBig thanks to Pete Williams for delivery an all inspiring daylong seminar on Functional Medicine yesterday. As one of the industry’s leading specialists, the man’s knowledge is immense and I definitely came away with a sharper set of tools to work with for dealing with body composition goals. Functional Medicine (FM) ties in very closely ... › Read
April 19, 2011 No Comments