Christmas round up!

Another year is coming to an end so I thought I would share with you all what has been happening over the last 12 months. Firstly, a huge thank you for everyone who has supported and followed me this year. It has been the most amazing year for a handful of reasons which I would like to share with you.

First and foremost, having completed my first full year of running my business from the ‘Vault Gym’ in the City of London, the great atmosphere, the spacious and well equipped facility has made it a pleasure to work everyday and allowed me to give more to my clients. Thank you Jon and Suzy.

Next up is the results which have been achieved by my clients. More energy, more passion and more commitment has been displayed from them this year than any other which has been amazing to be a part of. Thank you to each and every one of you. You have given it your all this year making me a happy trainer : ). Here are some of the testimonials collected this year:

Amanda
Dalton
Bridget
Tamika
Shelby

I have been lucky enough to promote my methods in the UK‘s leading fitness magazines and best known newspapers. 2012 promises ongoing monthly features in both Women’s Fitness and Men’s Fitness so watch this space. So wherever you are in the country, I am looking forward to keeping you informed with up to date articles, fat loss tips and exercise programmes for you to follow.

My goal in 2012 is to continue to promote the key ingredients for long term results: (1) Functional training for the exercises side of things and (2) balancing key hormones through effective nutrition.

I will be producing FREE  ’fat loss’ workouts for you all to follow starting in January, so make sure you are signed up to my newsletter and Facebook page so you can start the year as you mean to go on – lean and healthy : )

For now, I wish you all a very Merry Christmas and a Happy New Year!

Dave

Related content:

1. Men’s Fitness Magazine feature
2. Body transformation trends