I originally contacted Dave Fletcher because my regular exercise routine had slipped and I had gained some unwanted body fat at the start of this year. With several important dates already in the diary for the second half of 2012 (including my wedding), I needed the help of a specialist to make sure I was ... › Read
June 26, 2012 No CommentsThe Vault Gym is were I have run Odyssey from for a year and a half. With its fantastic atmosphere and great facilities, it really is the number 1 place to work with a Personal Trainer in London. At the start of 2012, The Vault owner Jon Squirell had plans to expand its already great ... › Read
May 15, 2012 No CommentsI am often asked by Personal Trainers from around the country about how to achieve the best possible results with their clients and grow their business. The answers lie within the education you chose to base the quality of your programmes on. Quite simply, if you chose not to invest your time and money into further ... › Read
January 25, 2011 No Comments