My whole body medicine ball workout with Men's Fitness Magazine

“I’ve been training with Dave since August 2004. The results have been staggering! I have been training on my own my entire life, and until I met Dave, I thought I was relatively fit, however, kickboxing and gym work with Dave has taken my endurance, strength, muscle tone and flexibility to another level. I feel ...

“Having just turned 50, I am without question in the shape of my life. Dave has helped me achieve a physique which I did not believe would be possible. Having exercised my entire life, it wasn’t until I started to follow Dave’s Fat Loss model where I really started to see results far beyond what I ...

“I first contacted Dave last year when I found myself wanting to push myself further and take my fitness and strength to a higher level. I felt both had plateaued and I was no longer getting results from the fitness regime I was following. Having been initially assessed by Dave using his official Assessment protocol, he ...